Lauria, André de AssisWerneck, Francisco ZacaronRibeiro Junior, Dilson BorgesVianna, Jeferson Macedo2019-06-272019-06-272019LAURIA, A. de A. et al. Effect of periodization on the physical capacities of basketball players of a military school. Revista Brasileira de Cineantropometria e Desempenho Humano, Florianópolis, v. 21, p. e59818, maio 2019. Disponível em: <http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-00372019000100315>. Acesso em: 19 jun. 2019.1980-0037http://www.repositorio.ufop.br/handle/123456789/11590Basketball is a sport modality that imposes important physiological loads on players during competition. The aim of the study was to verify the effect of training with wave periodization on the physical capacities of athletes. Explosive strength of lower limbs; aerobic resistance; maximum strength of upper limb; and resting heart rate (HRrest) at PRE and POST moments of 16 athletes submitted to a 4-month training period were evaluated. The internal training load was monitored by the method proposed by Carl Foster in each training session. Statistically significant differences were observed in VO2max of 50.5± 4.9 vs. 54.0± 6.1 ml/kg/min (p <0.000), in the vertical impulse of 39.1± 5.9 cm vs. 44.7± 5.9 cm (p <0.000), 10 RM on bench press 40.4± 9.4 vs. 48.0± 8.9 kg (p <0.000) and in HRrest 66± 4 vs. 60± 5 bpm (p <0.000). The average internal training load was 751± 249 AU. It was concluded that school basketball athletes submitted to training macrocycle with 4-month wave periodization improve the strength of lower and upper limbs, also presenting positive adaptations in aerobic conditioning.en-USabertoAthletesYouth sportsAtletasEsportes juvenisEffect of periodization on the physical capacities of basketball players of a military school.Efeito da periodização sobre capacidades físicas de basquetebolistas de um colégio militar.Artigo publicado em periodicoOs trabalhos publicados no periódico Revista Brasileira de Cineantropometria & Desempenho Humano estão sob Licença Creative Commons que permite copiar, distribuir e transmitir o trabalho, desde que sejam citados o autor e o licenciante. Fonte: Revista Brasileira de Cineantropometria & Desempenho Humano <https://periodicos.ufsc.br/index.php/rbcdh/about/submissions#copyrightNotice>. Acesso em: 06 ago. 2017.http://dx.doi.org/10.5007/1980-0037.2019v21e59818